Don’t let the holidays (or any other days) stress you out… Here is a quick, 3 minute “listen” with some tactics that will help. pc-7-stress-reducers
Great Points Podcast: 7 Ways to Reduce Stress
Tag: stress management
Worrying is Not Watering
I heard this comment, “worrying is not watering,” the other day and it piqued my curiosity… What does THAT mean? The story is that after a family left for a two … Continue reading Worrying is Not Watering
5 Tips on Dealing With Change
Everything is changing so fast! I hear this comment almost daily. And the reality of it is, — it’s true! The changes that we are experiencing today are significantly more … Continue reading 5 Tips on Dealing With Change
Dear Stress, …
What a great quote! It speaks to the fact that our stress IS in our control, and we can CHOOSE to be stressed or not. Never said it was easy, … Continue reading Dear Stress, …
