We all struggle at times with self-confidence. A lack of confidence can keep you from reaching your goals, keep you from doing things you want to do, keep you from … Continue reading Want to Increase your Self-confidence? Talk Yourself into It.
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Three Ways Your “Self Talk” Can Help You Relieve Stress
A lot of what causes stress is what’s happening in the ol’ noggin. Something happens, you respond. Something’s going to happen, you worry. One of the ways to lessen the … Continue reading Three Ways Your “Self Talk” Can Help You Relieve Stress