Our Monday Motivator this week challenged you to a daily decrease rather than a daily increase. Here are a few thoughts:
- Simplify your to-do list: Focus on the most important tasks and let go of the extra ones that just add stress without helping you move forward.
- Declutter your space: Get rid of things that don’t serve a purpose. A cleaner space often means a clearer mind.
- Limit distractions: Cut down on social media or unnecessary notifications. Sometimes less is more when it comes to staying focused.
What other actions can you take to “decrease?”