There is a difference between REDUCING stress and MANAGING stress. When we talk about MANAGING stress, it means that we already have it. Reducing stress is about taking actions to … Continue reading 8 Ways to REDUCE Stress
8 Ways to REDUCE Stress
Category: Attitude Management
Three Ways Your “Self Talk” Can Help You Relieve Stress
A lot of what causes stress is what’s happening in the ol’ noggin. Something happens, you respond. Something’s going to happen, you worry. One of the ways to lessen the … Continue reading Three Ways Your “Self Talk” Can Help You Relieve Stress
Do You EXPECT to Succeed?
Your attitude and the way you think can be an asset or liability in the game of success. Here’s my thought: If You Expect to Succeed, You Will I truly … Continue reading Do You EXPECT to Succeed?
Your Attitude Can Determine Your Altitude
Your career trajectory can be impacted by your attitudes and your perspectives. Doing great work is just not good enough anymore. I have coached a wide range of career seekers, … Continue reading Your Attitude Can Determine Your Altitude
The Best Way to Lose an Argument
Opinions differ, people disagree, conflict happens. I like seeing people resolve potentially flammable situations amicably. I like it when two people respect each other enough to work together on a … Continue reading The Best Way to Lose an Argument
Tips on Dealing with Gossip, Rumors, and Workplace Toxicity
We’ve all seen it. Perhaps we’ve even done it. It hurts. It hurts the busybody. It hurts the department. It hurts the organization.The destructive effects of gossip and grapevine rumors … Continue reading Tips on Dealing with Gossip, Rumors, and Workplace Toxicity
Are You a Back Stabber? Here’s FFT…
Everyone agrees that stabbing someone in the back is nasty behavior. Sometimes I just don’t get how or why anyone in business thanks it is a positive strategy… yet we … Continue reading Are You a Back Stabber? Here’s FFT…
10 Ways to Boost Your Confidence
Most of us struggle with self-confidence. Not always. But in certain situations. We discussed this at a recent Coaching at The Corner discussion at Mitchell’s Book Corner in Nantucket, and … Continue reading 10 Ways to Boost Your Confidence
But, But, But, But, But… NO BUTS!
BUT is a swear word. Well, almost… If you want to create a barrier in a conversation, just use the word “but.” Here is an 82 second podcast that could stop … Continue reading But, But, But, But, But… NO BUTS!
Are We Having FUN Yet?
“People rarely succeed unless they have fun in what they are doing.” —Dale Carnegie Now, this is an interesting quote. And I agree with it 1000%. Much of success results from … Continue reading Are We Having FUN Yet?
Do You Play “Gotcha?” Well… DON’T!
Playing “Gotcha” in the game of life just doesn’t work. Listen to this 83 second podcast to understand why, and to motivate you to NEVER do it again. perk4gotcha2-4
