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Ask Marsha: My problem is that I am addicted. I check my e-mail 24/7. I know I should check my e-mail only periodically but I can’t seem to stick to it… What can I do?

This solution comes under the heading of working to manage yourself even better.  Sometimes we understand what we need to change, yet we have a hard time making the change.  … Continue reading Ask Marsha: My problem is that I am addicted. I check my e-mail 24/7. I know I should check my e-mail only periodically but I can’t seem to stick to it… What can I do?

Ask Marsha: My biggest challenge after being “converted” to your system is getting others trained on how I want to receive emails. How do I get them to work within my new parameters without offending them?

First, KUDOS!  It is extremely important that you do have a high priority of not offending others.  I think we have all been around reformed smokers or people who’ve lost … Continue reading Ask Marsha: My biggest challenge after being “converted” to your system is getting others trained on how I want to receive emails. How do I get them to work within my new parameters without offending them?